Amois Williams is the founder of Moxy Life. Since 2003, Amois has served as a life coach and fitness specialist for women: helping her clients to thrive in every area of life. Amois is a graduate of Brown University in Providence, Rhode Island, and The Coaches Training Institute in San Rafael, California, where she received her training in life coaching and leadership development. At Brown, Amois competed as a Division I varsity athlete on the university's track and field team, and is currently in the process of attaining her personal training certification through the National Academy of Sports Medicine.

What can Moxy Life do for me?
What is Life Coaching?
The History of Coaching